Name: Fallon Turner Email: fallonturner@cableone.net Date of Birth: February 26, 1988 Off Season Weight: 110 lbs. In Season Weight: 99 lbs. Year Started Training: 2007 Favorite Exercise: Pullups Favorite Bodypart to Train: Back
WCBB: What happened? Why are you in the Wheelchair? Fallon: I was born with hydrocephalus, and I have cerebral palsy.
WCBB: Why did you get started? Fallon: I had lifted weights in P.E. class all four years in high school and loved it. After graduation, I joined a gym and trained with fellow wheelchair bodybuilder, Chad McCrary.
WCBB: What made you want to become a Wheelchair Bodybuilder? Fallon: Chad and the owner of Icon Gym & Training, John Clack, suggested to me that I pursue bodybuilding so I did my first show in 2008 and loved it.
WCBB: How did you go about doing it? Fallon: I began training 3 days a week with 3 extra cardio days in-between.
WCBB: What motivates you? Fallon: My fellow bodybuilding team members of Team Icon, fellow wheelchair bodybuilders, my gym friends, and my family.
WCBB: What supplements do you take? Fallon: Universal Animal packs Universal Omega packs Universal Flex packs
WCBB: What is your training? Fallon: 3-4 sets of 12-15 reps: dumbbell rows, flat Smith machine bench press, incline chest presses, dumbbell shoulder presses, Arnold presses, dumbbell side lateral raises, dumbbell hammer curls, dumbbell bicep curls, dumbbell tricep extensions, pushups and pullups
WCBB: Do you have any suggestions or tips for others? Fallon: Never give up; stay focused and dedicated; always follow your dreams.
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